How To Cure Gum Disease Without A Dentist Free Guide 2023


By the term “gum disease” we refer to the inflammation of the tissues that surround the teeth.

We also call this disease periodontal disease. Here, we like to mention that the mild form of this disease is known as gingivitis.

Periodontitis is a condition when the ailment spreads to the deeper tissues resulting in the loss of tooth and bone.

How to cure gum disease without a dentist

What can cause gum disease?

Dental plaque refers to a matrix consisting of microbes occurring on the structure of the tooth naturally.

In normal conditions, a delicate balance is maintained between the adjacent tissues and dental plaque resulting in a balanced relationship.

Nevertheless, this dental plaque can become pathogenic with the intervention of harmful bacteria that can lead to dental caries and gum disease.

How to cure gum disease without a dentist

It might be that you are suffering from some kind of gum disease, and you do not have adequate money to go to a dentist.

In that case, there is no reason to worry since we have mentioned some guidelines on how to cure gum disease without a dentist.

How to cure gum disease without a dentist

1. Consuming healthy food items

The consumption of healthy food items will prevent the occurrence of gum disease by making certain that the pH level of your system is properly balanced.

As a matter of fact, it’ll be possible to maintain overall health by consuming healthy food.

A balanced pH level within your system will help to combat the harmful bacteria causing gum disease.

On most occasions, inflammation is caused by bacteria that produce acidic substances that have to be neutralized by base substances.

Consuming food items packed with vitamin C will help to make sure that your teeth remain strong.

2. Hydrogen peroxide

The application of hydrogen peroxide can be accountable for getting rid of pain caused by gum disease.

It can get the job done by eliminating germs, thanks to its strong antibacterial attributes.

Make sure to rinse your mouth for several seconds using a blend of water and hydrogen peroxide and then spit it out.

This remedy has to be applied a couple of times every week.

3. Aloe Vera

Aloe vera happens to be another essential remedy for treating gum disease.

It is known for its anti-inflammatory, antibacterial, as well as healing attributes.

If you are suffering from gum disease, make sure to massage the gums using aloe vera gel for approximately half an hour and then use warm water to rinse your mouth.

4. Making use of an antiseptic mouthwash

It is possible to purchase an antiseptic from the stores or you might also prepare one yourself by using drops of water and vinegar.

Antiseptic mouthwash is useful for curing gum disease since it helps to minimize bacteria that can cause the disease while preventing them from spreading as well.

Make it a point to swish the mouthwash for 30 seconds within your mouth before spitting it out.

In case you want to prevent the plaque from accumulating, it’ll be sensible to use water to gargle your mouth before brushing your teeth.

5. Flossing on a regular basis

One more surefire way to treat gum disease without taking the help of a dentist will be flossing.

The good thing is that you can get hold of electric brushes at present that will allow you to perform the job quicker.

It’ll be advisable for you to floss at least 2 times every day to get the best results.

Nevertheless, make sure to floss every night before retiring to bed.

Remember to use mouthwash after flossing so that you can prevent the buildup of plaque.

6. Baking soda

Next, we will talk about baking soda which happens to be an effective natural antibiotic that you will find easily in your kitchen.

If you like to get rid of the pain caused by gum disease, make certain to rinse your mouth using baking soda and warm water.

If there is any abscess in the gums, make it a point to apply water and baking soda to the affected region directly without rinsing.

Prepare the baking soda home remedy by mixing approximately 1 tablespoon of baking soda and warm water.

Otherwise, add several drops of warm water to approximately half a teaspoon of baking soda if you like to make a paste.

7. Garlic

There is hardly any doubt that garlic also happens to be an outstanding option for treating infected gums.

Although you might not feel like smelling like garlic in front of others since you want to repair your infected gums, you might be surprised to hear the healing properties of garlic.

Make sure to get hold of fresh and raw garlic which will provide relief to your infected gums by releasing allicin.

Here, we like to mention that garlic is likewise known for its antibacterial attributes.

8. Saltwater swishing

Besides having antibacterial attributes, saltwater likewise helps to prevent inflammation within your system.

In this way, it is a no-brainer that this remedy will also allow you to prevent inflammation that can happen in case of gingivitis.

For this, you have to take some warm water and put 1 teaspoon of salt inside it.

After stirring it and gargling your mouth for approximately 30 seconds, you need to spit the solution out.

This process has to be repeated at least thrice every day to get the desired results.

However, we like to mention that although this remedy might reduce the symptoms, it will not cure the problem absolutely.

How to cure gum disease without a dentist

9. Replace the toothbrush at the interval of 3 months

If you use a toothbrush regularly and for a long span of time, it is possible for the bristles to wear out.

It can result in inflammation of the gum since the toothbrush will become rough on the gums.

Moreover, a toothbrush can become contaminated with bacteria if you are using it for a long time for brushing your teeth.

Consequently, it’ll be suggested for you to swap the toothbrush at the interval of every 3 months.

10. Essential oils

Lastly, we will talk about essential oils which are known for their medicinal properties over the years.

It’ll be possible to prepare essential oils from the plants by extracting the oil from the stem or the leaves with the help of a cold press.

Otherwise, the plants can also be distilled with steam to produce essential oils.

You will not find it difficult to use these oils.

Make sure to pour some oil on a cotton swab before applying it to the gums directly. Below,

we have mentioned a list of the most popular essential oils that will help fight infections, thanks to their antibiotic properties.

•          Tea Tree oil

•          Oregano oil

•          Lavender oil

•          Clove oil

•          Thyme oil


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How to cure gum disease without a dentist